Intro Call

Now I’m offering an INTRO CALL for FREE!

During our call, you and I will talk about challenges— pain, tension, stress, and life transitions— as well as your vision and priorities for your health and well-being. You will get off the phone with ideas about how to enact your intentions.

Move your mind and body toward strength, flexibility and balance.

Find your breath and daily patterns to support vitality and resilience.

Why am I offering these calls for free?

I believe we each have the ability to find ways of meeting life’s changes with wholeness and connection. That’s what brought me to yoga, and why I offer it to you.

To get started:

Complete the form below to set up your complimentary (first-timers only) INTRO CALL with Rachel:

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