Move, Breathe & Relax

Wednesday, June 6, 2018
1:30 pm - 2:30 pm


This is a friendly afternoon class series with mindful movement, breathing practices and conscious relaxation. Great to improve your balance, stability and confident mobility in small group setting. The group is mostly yogis 60+ with all ages and levels welcome!

Four Wednesdays
Starting June 6th
1:30 – 2:30 PM
At The Center SF (548 Fillmore)

Contact Rachel, pre-registration needed.

$120 for 4-week series: June 6, 13, 20 & 27
notice your breath +  sign up now

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