Move, Breathe & Relax

Starts:
Wednesday, April 25, 2018
1:30 pm - 2:30 pm

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This is a friendly afternoon class series with mindful movement, breathing practices and conscious relaxation. Great to improve your balance, stability and confident mobility in small group setting. The group is mostly yogis 60+ with all ages and levels welcome!

Four Wednesdays
Starting April 25
1:30 – 2:30 PM
At The Center SF (548 Fillmore)

Contact Rachel, pre-registration needed.

$120 for 4-week series
notice your breath +  sign up now

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