6:00 pm - 8:00 pm
2 evenings of group breath work training
+ your one-on-one, personal breath assessment
will train your calm clarity and sustained energy.
You’ll learn potent breathing practices for daily alertness and ease. Portable breath skills also improve conditions like chronic congestion, allergies, asthma and inflammation.
You may be surprised to learn how to breathe less for more energy.
Thurs August 2 + Thurs August 9
6:00 – 8:00 pm
+ Your Personal Breath Session