Hey everyone! I’m so excited to announce a new location for my blog (formerly growyoga), in the midst of a lovely new website for my teaching practice, Five Rivers Yoga. It’s been quite a technological journey, and hence my pause in posting during recent weeks. (My blog has been pretty quiet.) What’s really great is that now everything is in one spot: blog posts, upcoming classes, photos of some of the wonderful students who practice with me, and information about yoga research. With embodied presence at the center of it all. Thanks for visiting!