Essential Yoga Therapy
With yoga-related injuries on the rise, yoga instructors need to be proactively knowledgeable about prevention and safety. This course, based on two National Institutes of Health studies, will educate you about the different kinds of lower back pain and how to address them to keep your students – and you – safe and pain-free.
In this 5-day intensive, you will develop the means to intelligently address the primary low back dysfunctions, hypo- and hypermobility, S.I. destabilization, pelvic misalignment, scoliosis, and lumbar-disc conditions. You will learn the importance of breathing, sequencing, and adaptation as key elements in addressing therapeutic issues.
The daily workshop format will include developmental and therapeutic practices, teaching practicum, and case studies to provide you with an abundance of skills to work confidently with chronic lower back pain. Co-led by Robin Rothenberg and Rachel Lanzerotti.
In Fall City, Washington. Register with Essential Yoga Therapy.