2:30 pm - 4:30 pm
A 2 part group workshop
+ personal breath assessment
will train calm clarity and sustained energy.
You will learn potent breathing practices for daily alertness and ease.
Portable skills also improve conditions like chronic congestion, allergies, asthma and inflammation.
You may be surprised to learn how to breathe less for more energy and clarity.
Two Saturdays, 2:30 – 4:30 PM + Your Personal Breath Session
+ individually-scheduled assessment session
$435, includes materials
+ sign up by April 7 and save $40!
notice your breath + sign up now